Monday 4.25.16

2 RFT:
400m Run
26 Hand Release PU
400m Run
26 KBS (53/35)
400m Run
26 Sit-Ups
400m Run
26 Hip Extensions
400m Run
26 Double-Unders
400m Run
26 Box Jumps, 24/20

April 25, 2016 CFSC Staff WOD No Comments