| Fitness RX | Fitness Level 1 | Fitness Level 2 |
| 800 Meter Run 50 Sit-Ups, 50 Deadlifts (135/95) 800 Meter Run 35 Sit-Ups, 35 Deadlifts (135/95) 800 Meter Run 20 Sit-Ups, 20 Deadlifts (135/95) |
800 Meter Run 50 Sit-Ups, 50 Deadlifts (115/75) 800 Meter Run 35 Sit-Ups, 35 Deadlifts (115/75) 800 Meter Run 20 Sit-Ups, 20 Deadlifts (115/75) |
400 Meter Run 50 Sit-Ups, 50 Deadlifts (Coaches Choice) 400 Meter Run 35 Sit-Ups, 35 Deadlifts (Coaches Choice) 400 Meter Run 20 Sit-Ups, 20 Deadlifts (Coaches Choice) |
You can view our current schedule on our Box Calendar and Registration Board.
You can login to our scheduling and manage your account with the Triib App from Apple on iTunes or Android on Google Play.