Saturday 11.19.16

Fitness RX Fitness Level 1 Fitness Level 2
“Tomahawk”
21 – 15 – 9:
Calorie Row
Thrusters (95/65)
“Tomahawk”
21 – 15 – 9:
Calorie Row
Thrusters (75/55)
“Tomahawk”
21 – 15 – 9:
Calorie Row
Thrusters (Coaches Choice)

You can view our current schedule on our Box Calendar and Registration Board.

You can login to our scheduling and manage your account with the Triib App from Apple on iTunes or Android on Google Play.

November 19, 2016 CFSC Staff WOD No Comments