Tuesdsay 11.8.16

Fitness RX Fitness Level 1 Fitness Level 2
10 Power Cleans, (135/95)
20 Wall Balls, (20/14)
30 Double Unders
10 Power Cleans, (115/75)
20 Wall Balls, (20/14)
30 Double Unders/Double Taps
10 Power Cleans, (Coaches Choice)
Wall Balls (Coaches Choice)
30 Double Taps

You can view our current schedule on our Box Calendar and Registration Board.

You can login to our scheduling and manage your account with the Triib App from Apple on iTunes or Android on Google Play.