Wednesday 11.23.16

Fitness RX Fitness Level 1 Fitness Level 2
Overhead Squat
Build to a Heavy Single
Snatch Balance
Build to a Heavy Single
Hang Squat Snatch
Build to a Heavy Single
Overhead Squat
Build to a Heavy Single
Snatch Balance
Build to a Heavy Single
Hang Squat Snatch
Build to a Heavy Single
Overhead Squat
Build to a Heavy Single
Snatch Balance
Build to a Heavy Single
Hang Squat Snatch
Build to a Heavy Single

You can view our current schedule on our Box Calendar and Registration Board.

You can login to our scheduling and manage your account with the Triib App from Apple on iTunes or Android on Google Play.