| Fitness RX | Fitness Level 1 | Fitness Level 2 |
| 4 Rounds: 21 Box Jumps (24″/20″) 18 Wall Ball Shots (20/14) 15 Kettlebell Swings (53/35) 12 Burpees |
4 Rounds: 21 Box Jumps\Steps (24″/20″) 18 Wall Ball Shots (20/14) 15 Kettlebell Swings (53/35) 12 Burpees |
4 Rounds: 21 Box Jumps (Coaches Choice) 18 Wall Ball Shots (Coaches Choice) 15 Kettlebell Swings (Coaches Choice) 12 Burpees |
You can view our current schedule on our Box Calendar and Registration Board.
You can login to our scheduling and manage your account with the Triib App from Apple on iTunes or Android on Google Play.