Tuesday 12.20.16

Fitness RX Fitness Level 1 Fitness Level 2
21 – 18 – 15 – 12 – 9 – 6 – 3:
Kettlebell Swings (53/35)
AbMat Sit-Ups
21 – 18 – 15 – 12 – 9 – 6 – 3:
Kettlebell Swings (45/25)
AbMat Sit-Ups
21 – 18 – 15 – 12 – 9 – 6 – 3:
Kettlebell Swings (Coaches Choice)
AbMat Sit-Ups

You can view our current schedule on our Box Calendar and Registration Board.

You can login to our scheduling and manage your account with the Triib App from Apple on iTunes or Android on Google Play.