| Fitness RX | Fitness Level 1 | Fitness Level 2 |
| “With a Running Clock” A1. at the 0:00 complete: AMRAP 15: 5 TTB 10 Hand Release Pushups 15 Wallballs, 14\10 A2. at the 15:00 |
“With a Running Clock” A1. at the 0:00 complete: AMRAP 15: 5 TTB\Leg Raises 10 Hand Release Pushups 15 Wallballs, 10\8 A2. at the 15:00 |
“With a Running Clock” A1. at the 0:00 complete: AMRAP 15: 5 Knee Ups 10 Hand Release Pushups 15 Wallballs, Coaches Choice A2. at the 15:00 |
You can view our current schedule on our Box Calendar and Registration Board.
You can login to our scheduling and manage your account with the Triib App from Apple on iTunes or Android on Google Play.