Sunday 1.29.17

Fitness RX Fitness Level 1 Fitness Level 2
AMRAP 15:
5 Power Cleans (155/105)
5 Burpees over the Barbell
AMRAP 15:
5 Power Cleans (135/85)
5 Burpees over the Barbell
AMRAP 15:
5 Power Cleans (Coaches Choice)
5 Burpees over the Barbell

 

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January 29, 2017 CFSC Staff WOD No Comments