Friday 2.24.17

“Open 17.1”
For time:
10 Dumbbell Snatches (50/35#)
15 Burpee Box Jump-Overs (24/20″)
20 Dumbbell Snatches
15 Burpee Box Jump-Overs
30 Dumbbell Snatches
15 Burpee Box Jump-Overs
40 Dumbbell Snatches
15 Burpee Box Jump-Overs
50 Dumbbell Snatches
15 Burpee Box Jump-Overs

Time Cap: 20 Minutes

DON’T FORGET TO REVIEW THE SCALED AND MASTERS VERSIONS OF THE OPEN 17.1 WORKOUT ON THE LINK BELOW!

https://games.crossfit.com/workouts/open/2017

You can view our current schedule on our Box Calendar and Registration Board.

You can login to our scheduling and manage your account with the Triib App from Apple on iTunes or Android on Google Play.

February 24, 2017 CFSC Staff WOD No Comments