Thursday 3.16.17

RX Level 1 Level 2
3 Rounds:
21 Box Jumps (24″/20″)
12 Thrusters (95/65)
3 Ring Muscle-Ups
3 Rounds:
21 Box Jumps (24″/20″)
12 Thrusters (75/55)
3 Ring Dips\3 C2B
3 Rounds:
21 Box Jumps (Coaches Choice)
12 Thrusters (Coaches Choice)
3 Ring Dips\3 Jumping C2B

You can view our current schedule on our Box Calendar and Registration Board.

You can login to our scheduling and manage your account with the Triib App from Apple on iTunes or Android on Google Play.