Wednesday 3.1.17

Fitness RX Fitness Level 1 Fitness Level 2
AMRAP: 8 Minutes
9 Burpees
7 Kettlebell Swings (53/35)
5 Goblet Squats (53/35)
AMRAP: 8 Minutes
9 Burpees
7 Kettlebell Swings (40/25)
5 Goblet Squats (40/25)
AMRAP: 8 Minutes
9 Burpees
7 Kettlebell Swings (Coaches Choice)
5 Goblet Squats (Coaches Choice)

You can view our current schedule on our Box Calendar and Registration Board.

You can login to our scheduling and manage your account with the Triib App from Apple on iTunes or Android on Google Play.