Friday 4.21.17
RX L1 L2 55 Barbell Burpees 34 Overhead Squats (95/65) 21 Ring Muscle-Ups 55 Barbell Burpees 34 Overhead Squats (75/55) 21 Pull Ups\Ring Dips 55 Barbell Burpees 34 Overhead Squats (Coaches Choice) 21 Ring Rows\Ring Dips You can view our current schedule on our Box Calendar and Registration Board. You can login to our scheduling