| RX | L1 | L2 |
| 100-80-60-40-20 DU 10-8-6-4-2 OHS, 135/95 5-4-3-2-1 Ring MU |
100-80-60-40-20 DU\DT 10-8-6-4-2 OHS, 95/65 5-4-3-2-1 Strict Pull-Ups\Ring Dips |
100-80-60-40-20 DT 10-8-6-4-2 OHS, (Coaches Choice) 5-4-3-2-1 Ring Rows\Ring Dips |
You can view our current schedule on our Box Calendar and Registration Board.
You can login to our scheduling and manage your account with the Triib App from Apple on iTunes or Android on Google Play.