Monday 5.15.17

RX L1 L2
3 Rounds:
30 Burpees
30 Pull-Ups
30 DB Thrusters (45/30)
3 Rounds:
30 Burpees
30 Pull-Ups\Ring Rows
30 DB Thrusters (30/15)
3 Rounds:
15 Burpees
15 Ring Rows
15 DB Thrusters (Coaches Choice)

You can view our current schedule on our Box Calendar and Registration Board.

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