| RX | L1 | L2 |
| AMRAP 15 minutes – divide reps however you want, one person works at a time 10 DB burpees (45\30) 20 Cal Row 50m sled push |
AMRAP 15 minutes – divide reps however you want, one person works at a time 10 DB burpees (30\15) 20 Cal Row 50m sled push |
AMRAP 15 minutes – divide reps however you want, one person works at a time 10 DB burpees (Coaches Choice) 20 Cal Row 50m sled push |
You can view our current schedule on our Box Calendar and Registration Board.
You can login to our scheduling and manage your account with the Triib App from Apple on iTunes or Android on Google Play.