Thursday 6.1.17

RX L1 L2
5 Rounds:
200 Meter Run
15 Burpees
15 Wallballs (20/14)
15 Kettlebell Swings (53/35)
5 Rounds:
200 Meter Run
15 Burpees
15 Wallballs (14/20)
15 Kettlebell Swings (25/20)
3-5 Rounds:
200 Meter Run
15 Burpees
15 Wallballs (Coaches Choice)
15 Kettlebell Swings (Coaches Choice)

You can view our current schedule on our Box Calendar and Registration Board.

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