Thursday 6.22.17

WOD

RX L1 L2
 5 Rounds:
21 Wallballs (20/14)
15/12 Calorie Row
9 Toes to Bar		  5 Rounds:
21 Wallballs (20/14)
15/12 Calorie Row
9 Toes to Bar\Knee Ups		  5 Rounds:
21 Wallballs (Coaches Choice)
12/9 Calorie Row
9 Knee Ups