Tuesday 6.27.17

RX L1 L2
“Bergeron Beep Test”
On The Minute for as Long as Possible:
7 Thrusters (75/55)
7 Pull-Ups
7 Burpees
Compare with your score from 2/13/17
“Bergeron Beep Test”
On The Minute for as Long as Possible:
7 Thrusters (55/35)
7 Pull-Ups\Ring Rows
7 Burpees
Compare with your score from 2/13/17
“Bergeron Beep Test”
On The Minute for as Long as Possible:
7 Thrusters (55/35)
7 Pull-Ups\Ring Rows
7 Burpees
Compare with your score from 2/13/17

 

June 27, 2017 CFSC Staff WOD No Comments