20 Minute Partner AMRAP
3 calories on rower
3 burpee box jump overs
3 KB swings
3 Goblet lunges/leg
6/6/6/6
9/9/9/9
12/12/12/12
etc…
P1 does 3 cal on Rower, then P2 does 3 cal on aB, P1 does 3 BBJO or Stepovers, then P2, P1 does 3 DB HPC, then P2, P1 does DB front rack walking lunge steps, then P2, then move onto the 6’s etc…
Rx\L1\L2 – Coaches Choice
