Teams of 2
6 rounds – Partners Alternate the Buy-In
250m row, while partner holds double front rack
into
70 DB Thrusters
50 Cal Row
**break up the thrusters and calories any way you want to
RX\L1\L2 – Coaches Choice
Teams of 2
6 rounds – Partners Alternate the Buy-In
250m row, while partner holds double front rack
into
70 DB Thrusters
50 Cal Row
**break up the thrusters and calories any way you want to
RX\L1\L2 – Coaches Choice