Sunday 11.12.17

WOD

For Time:
21 DB Snatches
21 Toes-to-Bar
400m Run
15 DB Snatches
15 Toes-to-Bar
400m Run
9 DB Snatches
9 Toes-to-Bar
400m Run

Rx – DB(50\35),TTB

L1 – DB (40\20),TTB\V-Ups,200m

L2 – Coaches Choice