Thursday 11.16.17

AMRAP 22:
22 MedBall Cleans
22 DB Snatches
22 Box Jumps
22 Push Press
22 Calorie Row
Rx – MB (20/14),DB (40/20),BJ (24/20)
L1 – MB (20/14),DB (30/10),BJ\Steps (24/20)​
L2 – Coaches Choice