Teams of 3:
AMRAP 25:
100 Calorie Row
50 Thrusters (95/65)
100 Calorie Row
50 Thrusters (135/95)
100 Calorie Row
50 Thrusters (155/105)
100 Calorie Row
Max Thrusters (185/135)
Teams may break up the reps however they choose. Weights are based on 35%,50% and 55% of 1 RM Thruster.
