Teams of 3:
(1 Athlete per station)
EMOM 18:
25 Russian Kettlebell Swings
20 Mountain Climbers
Max Calorie Row*
*Score = total calories as a team
Post scores to comments.
Rx – (70/53)
L1 – (53\35)
L2 – Coaches Choice
Teams of 3:
(1 Athlete per station)
EMOM 18:
25 Russian Kettlebell Swings
20 Mountain Climbers
Max Calorie Row*
*Score = total calories as a team
Post scores to comments.
Rx – (70/53)
L1 – (53\35)
L2 – Coaches Choice