Tuesday 12.12.17

AMRAP 3:
3 Power Cleans, 3 Front Squats, 3 Push Jerks
Rest 3:00
AMRAP 3:
3 Power Cleans, 3 Front Squats, 3 Push Jerks
Rest 3:00
AMRAP 3:
3 Power Cleans, 3 Front Squats, 3 Push Jerks

Rx – 1(135/95),2(155/105),3(185/135)

L1 – 1(115/75),2(135/95),3(155/105)

L2 – Coaches Choice