Teams of 2:
3:00 AMRAP
2 Wall Walks
4 DB Hang Power Cleans
6 Knee Raises
Rest 3:00
3:00 AMRAP
4 Push Ups
8 Ring Rows
12 DU
Rest 3:00
11:00 AMRAP
8 Situps
16 KBS
24 DU
Rx – DB (50/35), KBS – You Choose, DU’s
L1 – DB (50/35), KBS – You Choose, DU’s,DT’s
L2 – Coaches Choice
