AMRAP 20
Team of 3
Athlete’s Complete full rounds, then switch:
12/9 Cal Row
9 Box Jump-Overs (24/20)
6 Dumbbell Hang Squat Cleans (50/35)
AMRAP 20
Team of 3
Athlete’s Complete full rounds, then switch:
12/9 Cal Row
9 Box Jump-Overs (24/20)
6 Dumbbell Hang Squat Cleans (50/35)