Thursday 2.8.18

Teams of 2, AMRAP 20:
60/40 Calorie Row
30 Kettlebell Swings
8 Rope Climbs

Rx – (70/53)

L1 – (53/35), 4 Ropes Climes or 8 Ring Pull-Ups

L2 – Coaches Choice

February 7, 2018 CFSC Staff WOD No Comments