Teams of 2, AMRAP 20:
60/40 Calorie Row
30 Kettlebell Swings
8 Rope Climbs
Rx – (70/53)
L1 – (53/35), 4 Ropes Climes or 8 Ring Pull-Ups
L2 – Coaches Choice
Teams of 2, AMRAP 20:
60/40 Calorie Row
30 Kettlebell Swings
8 Rope Climbs
Rx – (70/53)
L1 – (53/35), 4 Ropes Climes or 8 Ring Pull-Ups
L2 – Coaches Choice