Sunday 6.24.18

Teams of 2:
3 RFT
1K Row
200m sled push @ 90/45
then
3 rounds
1 mile AB
200m sandbag carry, 80/60
then
3 rounds
200 Mountain Climbers
200m farmers walk, 55/35 per hand

June 24, 2018 CFSC Staff WOD No Comments