Friday 9.21.18

GPP

Power Clean – 6 sets of 5

For Time:
21 Lateral Barbell Burpees
21 Power Cleans (115/80)
21 Lateral Barbell Burpees

 

PERFORMANCE
Power Clean – Build to Heavy Single

For Time:
21 Lateral Barbell Burpees
21 Power Cleans (135/95)
21 Lateral Barbell Burpees

 

OPEN
Power Clean – Build to Heavy Single

For Time:
21 Lateral Barbell Burpees
21 Power Cleans (135/95)
21 Lateral Barbell Burpees