Monday 10.15.18

WOD
GPP 

 

Power Snatch 
Build to Heavy Single 

followed by… 

 

AMRAP 6:
6 Power Snatches (95/65)
18 Bar Hop Overs  

 

 PERFORMANCE  

 

Power Snatch 
Build to Heavy Single 

followed by… 

 

“Isabel”
For Time:
30 Power Snatches (135/95) 

 

 OPEN
 Power Snatch 
Build to Heavy Single 

followed by… 

 

“Isabel”
For Time:
30 Power Snatches (135/95)