Saturday 10.6.18

GPP 

800 Meter Run
6 Rounds “The Chief”
400 Meter Run
4 Rounds “The Chief”
200 Meter Run
2 Rounds “The Chief” 

PERFORMANCE
800 Meter Run
6 Rounds “The Chief”
400 Meter Run
4 Rounds “The Chief”
200 Meter Run
2 Rounds “The Chief” 

Barbell: (135/95) 

 

OPEN
800 Meter Run
6 Rounds “The Chief”
400 Meter Run
4 Rounds “The Chief”
200 Meter Run
2 Rounds “The Chief” 

Barbell: (135/95) 

 

October 5, 2018 CFSC Staff WOD No Comments