Friday 11.23.18

WOD
GPP 

5 Rounds:
15 Deadlifts (155/105)
25 AbMat Sit-Ups 

 PERFORMANCE  

5 Rounds:
15 Deadlifts (155/105)
25 AbMat Sit-Ups 

 OPEN
5 Rounds:
15 Deadlifts (155/105)
25 AbMat Sit-Ups