Sunday 11.18.18

GPP 

On the Minute x 16 (8 Rounds)
Odd Minutes – 200m Run
Even Minutes – 3 Power Cleans 

Athlete’s choice on loading. 

 

PERFORMANCE  

On the Minute x 16 (8 Rounds)
Odd Minutes – 200m Run
Even Minutes – 3 Power Cleans 

Athlete’s choice on loading. 

 

OPEN
On the Minute x 16 (8 Rounds)
Odd Minutes – 200m Run
Even Minutes – 3 Power Cleans 

Athlete’s choice on loading.