Friday 12.28.18

GPP Deadlift
Heavy Set of 3
AMRAP 15:
120 Single Unders 
30 Wallballs (20/14)
15 Deadlifts (165/115)  
PERFORMANCE
Deadlift
Heavy Set of 3
AMRAP 15:
60 Double Unders 
30 Wallballs (20/14)
15 Deadlifts (245/165)  
OPEN
Deadlift
Heavy Set of 3
AMRAP 15:
60 Double Unders 
30 Wallballs (20/14)
15 Deadlifts (245/165)