Tuesday 1.1.19

GPP AMRAP 15:
5 Hand-Release Pushups
10 Reverse Lunges (each leg)
15 Sit-Ups  
PERFORMANCE AMRAP 15:
5 Hand-Release Pushups
10 Reverse Lunges (each leg)
15 Sit-Ups

 
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AMRAP 15:
5 Hand-Release Pushups
10 Reverse Lunges (each leg)
15 Sit-Ups