Wednesday 12.19.18

WOD
GPP 

AMRAP 15:
15 Power Snatches (65/45)
60 Single Unders
15 Wallballs (20/14)
60 DU 

 

 PERFORMANCE  

Hang Power Clean
AMRAP 15:
15 Power Snatches (75/55)
30 Double Unders
15 Wallballs (20/14)
30 Double Unders. 

 

 

 OPEN
AMRAP 15:
15 Power Snatches (75/55)
30 Double Unders
15 Wallballs (20/14)
30 Double Unders