Sunday 1.7.18
Teams of 2-3 must complete the following: 3 rounds for time: 1K row 30 DL @ 185/125 **Teammates will alternate the row every 30 seconds and switch back and forth every 5 reps on the DL. Teammates must tag to switch roles. ***Teammates can scale DL weight up to 205/135 or 225/155 if they each