| GPP Romanian Deadlift 4 Sets of 8 4 Giant Sets, Not for Time: 15 Abmat Sit-Ups 20 Hip Extensions 25 Flutter Kicks 30 Banded Good Mornings | PERFORMANCE Romanian Deadlift 4 Sets of 8 4 Giant Sets, Not for Time: 15 Abmat Sit-Ups 20 Hip Extensions 25 Flutter Kicks 30 Banded Good Mornings | OPEN Romanian Deadlift 4 Sets of 8 4 Giant Sets, Not for Time: 15 Abmat Sit-Ups 20 Hip Extensions 25 Flutter Kicks 30 Banded Good Mornings |
