| GPP 21 – 15 – 9 Wallballs (14/10) Pull-ups Thrusters (75/55) Box Jumps (24/20) Kettlebell Swings (35/26) | PERFORMANCE 21 – 15 – 9 Wallballs (20/14) Pull-ups Thrusters (95/65) Box Jumps (24/20) Kettlebell Swings (53/35) | OPEN 21 – 15 – 9 Wallballs (20/14) Pull-ups Thrusters (95/65) Box Jumps (24/20) Kettlebell Swings (53/35) |
