|
GPP
Teams of 3 AMRAP 25: 150/120 Calorie Bike 75 Thrusters (75/55) 10 Rope Climbs 150/120 Calorie Bike 75 Power Snatches (75/55) 10 Rope Climbs 150/120 Calorie Bike 75 Clean and Jerks (95/65) 10 Rope Climbs |
PERFORMANCE
Teams of 3 AMRAP 25: 150 Calorie Bike 75 Thrusters (95/65) 10 Rope Climbs 150 Calorie Bike 75 Power Snatches (115/80) 10 Rope Climbs 150 Calorie Bike 75 Clean and Jerks (135/95) 10 Rope Climbs |
OPEN Teams of 3 AMRAP 25: 150 Calorie Bike 75 Thrusters (95/65) 10 Rope Climbs 150 Calorie Bike 75 Power Snatches (115/80) 10 Rope Climbs 150 Calorie Bike 75 Clean and Jerks (135/95) 10 Rope Climbs |
