Monday 3.18.19

GPP
AMRAP 18:
40 AbMat Sit-Ups
30/20 Calorie Row/Bike
20 Burpees
PERFORMANCE
AMRAP 18:
40 AbMat Sit-Ups
30/20 Calorie Row/Bike
20 Burpees
OPEN
AMRAP 18:
40 AbMat Sit-Ups
30/20 Calorie Row/Bike
20 Burpees