Thursday 6.13.19

GPP

5 x 3:00

50m Sled Push (90/75)

Max DB Floor Press

Rest :90

PERFORMANCE

5 x 3:00

50m Sled Push (90/75)

Max DB Floor Press

Rest :90

OPEN

5 x 3:00

50m Sled Push (90/75)

Max DB Floor Press

Rest :90