Wednesday 6.26.19

GPP

“Heartbreak Kid”
3 Rounds:
10 Front Squats (135/95)
20 Pull-Ups
100 Single Unders

PERFORMANCE

“Heartbreak Kid”
3 Rounds:
10 Front Squats (185/135)
20 Pull-Ups
50 Double Unders

OPEN

“Heartbreak Kid”
3 Rounds:
10 Front Squats (185/135)
20 Chest to Bar Pull-Ups
50 Double Unders