Monday 7.8.19

GPP

30 DB Snatches (40/20)

30 DB Clean and Jerks (40/20)

30 DB Thrusters (40/20)

PERFORMANCE

30 DB Snatches (50/35)

30 DB Clean and Jerks (50/35)

30 DB Thrusters (50/35)

OPEN

30 DB Snatches (50/35)

30 DB Clean and Jers (50/35)

30 DB Thrusters (50/35).