Fitness RX | Fitness Level 1 | Fitness Level 2 |
15 Thrusters (95/65) 30 Calorie Row 90 Double-Unders 30 Calorie Row 15 Thrusters (95/65) |
15 Thrusters (75/55) 30 Calorie Row 90 Double-Unders\Double-Taps 30 Calorie Row 15 Thrusters (75/55) |
15 Thrusters (Coaches Choice) 30 Calorie Row 90 Double-Taps 30 Calorie Row 15 Thrusters (Coaches Choice) |
You can view our current schedule on our Box Calendar and Registration Board.
You can login to our scheduling and manage your account with the Triib App from Apple on iTunes or Android on Google Play.