GPP Teams of 3 For Time: 600m Run 6 Rope Climbs 20 Squat Cleans (95/65) 600m Run 9 Rope Climbs 35 Squat Cleans (95/65) 600m Run 12 Rope Climbs 50 Squat Cleans (95/65) |
PERFORMANCE Teams of 3 For Time: 600 Run 6 Rope Climbs 20 Squat Cleans (135/95) 600 Run 9 Rope Climbs 35 Squat Cleans (135/95) 600 Run |
OPEN Teams of 3 For Time: 600 Run 6 Rope Climbs 20 Squat Cleans (135/95) 600 Run 9 Rope Climbs 35 Squat Cleans (135/95) 600 Run 12 Rope Climbs 50 Squat Cleans (135/95) |