Saturday 4.6.19

GPP
Teams of 3
For Time:
600m Run
6 Rope Climbs
20 Squat Cleans (95/65)
600m Run
9 Rope Climbs
35 Squat Cleans (95/65)
600m Run
12 Rope Climbs
50 Squat Cleans (95/65)
PERFORMANCE
Teams of 3
For Time:
600 Run
6 Rope Climbs
20 Squat Cleans (135/95)
600 Run
9 Rope Climbs
35 Squat Cleans (135/95)
600 Run

OPEN
Teams of 3
For Time:
600 Run
6 Rope Climbs
20 Squat Cleans (135/95)
600 Run
9 Rope Climbs
35 Squat Cleans (135/95)
600 Run
12 Rope Climbs
50 Squat Cleans (135/95)