Wednesday 6.1.16

For Time:

Unbroken Sets of Deadlifts (225/155)

10.9.8.7.6.5.4.3.2.1

*Bar can only and must be dropped after each completed unbroken set

Conditioning Test

2 Minute Assault Bike Test (for calories)

May 31, 2016 CFSC Staff WOD No Comments