Friday 9.30.16

Fitness RX Fitness Level 1 Fitness Level 2
Thrusters, 95/65
Pull ups
Thrusters, 75/45
Pull ups\Ring Rows
Thrusters, Coaches Choice
Ring Rows

You can view our current schedule on our Box Calendar and Registration Board.

You can login to our scheduling and manage your account with the Triib App from Apple on iTunes or Android on Google Play.

#Repost @benbergeron ・・・ – Coach Glassman

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